What’s in Your Medicine Cabinet?

What’s in Your Medicine Cabinet?

What's in your medicine cabinet? Did your items make our top nine? more

How to Age Without Injury

How to Age Without Injury

Getting older doesn't have to mean getting hurt. more

Dental Erosion Prevention

Dental Erosion Prevention

Learn how to prevent dental erosion with seven simple steps. more

Sterilization Procedures for Women and Men

Sterilization Procedures for Women and Men

Learn about sterilization as a permanent form of birth control for women and men. more

Are You Healthy Enough to Fly?

Are You Healthy Enough to Fly?

If you are not fit to fly, don’t—the stresses of flying can lead to a host of medical problems. more

How to Curb Food Cravings

How to Curb Food Cravings

Cutting sugary, salty and fatty foods from your diet is a great way to improve your health. But what happens when the cravings strike? more

Stress Reduction and Back Pain

Stress Reduction and Back Pain

Do you have chronic back pain? Don’t just treat the body, relax your mind, too. more

The Use of Tinted Glasses to Ease Migraines

The Use of Tinted Glasses to Ease Migraines

Customized tinted glass may help prevent or lessen migraines. more

Exercise and Rest for People with Rheumatoid Arthritis

Exercise and Rest for People with Rheumatoid Arthritis

Getting plenty of exercise and rest are crucial for those with rheumatoid arthritis. more

Feeling SAD? Here's What You Need to Know

Feeling SAD? Here's What You Need to Know

When the temperature and the time change, a type of depression called seasonal affective disorder (SAD) sets in for many people. But you don't have to wait for the summer to stop feeling SAD. more